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Sara Chizek

Coaching For Women

Coaching For Men

Coaching For Couples

Self Paced Course

Podcast Interviews

Sara Chizek

Coaching For Women

Coaching For Men

Coaching For Couples

Self Paced Course

Podcast Interviews

Folder: Work With Sara

Coaching For Women

Coaching For Men

Coaching For Couples

Self Paced Course

Folder: Free Stuff

Podcast Interviews

Grieve and Glow | Week 2

Journal Prompts

Sara Chizek

Intimacy and Sensuality Coach, serving Women, Men and Couples

BEGIN YOUR JOURNEY

info@sarachizek.com

Follow Along!

OKAAAY moms.
Props to you all.

I had no freakin’ clue.
No clue how hard this is.
No clue how many times I’d be brought to my knees in surrender, only to get hit by another giant tidal wave.

No clue my brain would feel like the inside o

The NICU. No one wants to be here.

But there is so much there for anyone who ends up here.

The humbling, unifying experience
of other parents
walking paths that look like yours
and nothing like yours at the same time.

Some knew they would be her

Motherhood chewed me up and spit me out.

For 8 weeks…

I felt like a shell of myself.
Loving, tending, giving…
but miles from the woman I knew myself to be.

I wondered..
is this just me now?
Is this the new baseline?
This complete de

I’ve watched something really tender happen in women as they move through this work.

They come in thinking sisterhood means you always need to be easy, low-maintenance, always understanding, and never “too much”.

But every time, s

I used to think sisterhood was supposed to just… happen.

Like, if I healed enough, softened enough, tried less, I’d eventually wake up surrounded by women who felt like home.

But over the years, what I’ve learned is that sisterho

As I stand on the threshold of motherhood, one thing I’ve never been more certain of is the man I chose to be my partner in life.

Just, wow.

Experiencing him love me through the trenches of pregnancy has been one of the most reassuring exper

A lot of women carry a quiet belief that they are bad at sisterhood.
That they are missing something others just seem to “know.”

But sisterhood isn’t something you’re naturally good or bad at.
It’s a lived, relational s

There’s a part of me that used to believe sisterhood would someday feel complete. That once I healed enough, found “my people,” and learned how to communicate clearly, all of my friendships would just… flow.

But sisterhood i