I don’t believe in healing from grief. Grief is a beautiful act of devotion to our pain. In my experience, the #1 key to processing grief is getting out of your head and into your body. I lost my dad to cancer when I was 4 and spent much of my life stuffing down my emotions, it wasn’t until I faced my grief head on and let myself to feel everything that my grief became my super power for feeling more, in general. Feeling more alive, vibrant, and even more connected to my sensual power as a woman. The only way through the storm is directly through it.
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10 weeks of grieving sounds like hell
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